"Experience the power of the five movements of prana underlying all of creation and the flow of yoga asanas, bandhas, and pranayama. We'll learn specific navigation methods within Prana Flow, an energetic approach to vinyasa that releases the 'doing' of yoga and brings greater ease and vitality into the 'being' of yoga as the liberating key to living flow. Class includes Shiva's fluid Namaskars and experiencing a fully integrated Prana Flow yoga practice."
Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.