#YouTubeTuesday: Shiva Rea's 'Prana Flow: Energetic Vinyasa'

Flow alongside Shiva Rea as she guides you through a "Prana Flow: Energetic Vinyasa" class live at Wanderlust

"Experience the power of the five movements of prana underlying all of creation and the flow of yoga asanas, bandhas, and pranayama. We'll learn specific navigation methods within Prana Flow, an energetic approach to vinyasa that releases the 'doing' of yoga and brings greater ease and vitality into the 'being' of yoga as the liberating key to living flow. Class includes Shiva's fluid Namaskars and experiencing a fully integrated Prana Flow yoga practice."

Comment below and share your favorite yoga YouTube videos with us.

Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page