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Exclusive Giveaway | Tadasana Festival April 20-22 Santa Monica, CA

We’ve linked up with our friends at Tadasana Festival, Essential Living Foods, Gaiam TV, Vita Coco, Beyond Yoga, Manduka, Earth Friendly Products and White Swan Records to giveaway some epic prizes in promotion of this April’s first ever Tadasana Festival in Santa …

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Breaking Barriers: Entering My Discomfort Zone

As a Yoga & Pilates teacher I’m often suggesting to students to step outside of their comfort zones. We spend a lot of time doing what comes easy or natural to us. This year I will be practicing what I …

Kayakalpa: A New Life Through the Change of Body

Kayakalpa: A New Life Through the Change of Body

This title is a translation of the word “kayakalpa” from Yogi Gupta’s, “Yoga and Long Life.” Yogi Gupta, also know as Swami Kailashananda, was the teacher of Dharma Mittra. He left is body in May of 2011. The lesson of the …

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Sianna Sherman: Pranayama | Video via BigHappyDay.com

This video comes to us from our friends at BigHappyDay.com – enjoy! Sianna Sherman talks about “Life Force Energy” or Pranayama to bring greater radiance, health and vitality to our being. The focus of the yogi is to control the …

YOGANONYMIX | Free downloadable Yoga Playlists!

YOGANONYMIX | Free downloadable Yoga Playlists!

We are committed to being the most fresh and legit resource for today’s modern day yoga and wellness enthusiast – keeping you in the flow with the most up to date information, news, and updates from the wild world of …

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Come On Baby and Do The Twist With Some Smurf Yoga

Do twisting postures make you want to revolt? By now, most of us have found ourselves holding our breath, gritting our teeth and mentally counting down the moments until we can release poses such as revolved triangle, right? Smurf yoga—or, …

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Growth & Renewal: Everything Springs from You!

“When you realize that everything springs only from yourself, you will learn both peace and joy. – Dalai Lama “Spring is in the air”, “spring cleaning”, “spring forward” – spring is on everyone’s mind, especially since it came early this …

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Recipe: Easy, Vegan Red Lentil Soup

Sometimes you need something easy to cook and eat that’s great for the spring and summer… and lentils always fit the bill. They are especially perfect for those looking to transition to a more plant-based diet.  Even those who eat …

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Are You a Gluten Free Sugar Addict?

Gluten-free sugar addict – I’m sure you know some. Or maybe you’re one. Regardless of what your current diet looks like, a sweet tooth can sneak into everyone’s diet at some point since most people rarely make a transition away …

Wanderlust 2010 – it's a wrap!

Wanderlust 2010 – it's a wrap!

Sitting here in my hotel room about to leave Tahoe reflecting in awe at what a great and magical experience Wanderlust 2010 has been. We are so grateful to have been involved and want to say a very special thank …

use-condoms

Use Condoms: Not Your Typical Advertisement.

This was too cool to pass up. Innovative, fun, funky, hip and a pretty solid message, albeit a bit obscure—this vid has everything we love in an out of the box advertisement. It’s definitely got the potential to be passed …

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10 Signs You May Do Too Much Yoga (yes, it’s possible)

Closing my eyes, focusing on my Ajna chakra, working on my future NY Times bestseller for men Sit, Eat, Drink, I wonder why my fellow yogi’s look so angry working through those sun salutations. I thought a little humor integrated …

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The Schtick (Be Your Fuching Self)

You may have heard of the child in the above photo. She was born in India in 2005 with a condition known as Polymelia, a birth defect causing the child to have multiple limbs. She was therefore named after…and seen …

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Latest Update From John Friend Regarding Anusara Yoga

Greetings friends! The below update from John Friend on behalf of Anusara Yoga regarding the direction Anusara is headed after a tumultuous couple of months was released today via Anusara’s FaceBook page: Dear Anusara Yoga Community, After several weeks of …

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The Naked Traveler

Something I have learned about travel, especially alone, is that it forces us into the essential. In basic survival mode—or acclimation mode since it’s not always so dire—there is little time for the frivolity of the mind that is available …

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S#!T Bhakti Yogis Say

“I’m feeling so stuck in my life right now. What would Ganesha do?” Enjoy this original parody from our friends over at Big Happy Day, shot on location at Shakti Fest. It’s “so Shanti”, you’ll definitely be “feelin’ the Bhav”, …

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