Sara is featured on the cover of this month's LA Yoga magazine!!! On page 32 you will find her article titled,Wide Awake - Yoga for Peaceful Sleep. She shares practices that will surely help if sleep evades you "These rejuvenative postures can relax the body and allow for regeneration, as a nourishing practice is essential. Dive in as if you were wrapping yourself up in a new set of sheets," and says, "If all else fails, engage in the following process of self-inquiry to explore your relationship with being awake."
Definitely scoop up the mag on Saturday when it hits stands!