Massachusetts: The Babi Siri Chand Yoga and Retreat Center is welcoming our amazing friend and teacher, Coral Brown, this Saturday! Coral will be teaching 2 workshops throughout the day, all the details are below from the Ashram website:
Collective Flow
10:30am – 1pm
We will flow in a”"creative,dynamic method based upon vinyasa krama (stages of evolution). Therefore, this practice is open to yogis of all”levels.”Within this”class,multi-dimensional sequencing will allow us “to”integrate standing poses, backbends, forward bends, twists and hip openers. Using the four movements of Prana to”provide the experience of energetic alignment within the flow will lead to the cultivation of “the fluid body.
Please join in the”collective journey along the river”of Prana that flows within us and all around”us.
Deepen Your Practice
2pm – 4pm
This session will offer the opportunity to connect to your practice based on Shiva Rea!s method of Energetic Alignment. In this Prana Flow class we will learn how to use the power of the movements of Prana to reconnect to our experience of the Asanas. You will find support in Chaturanga, length in Upward Dog and lightness in Standing poses.
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Coral Brown, MA, 500-eRYT, is a certified senior teacher and teacher trainer for Shiva Rea’s Prana Flow Yoga. She leads retreats, workshops, and teacher trainings worldwide, and recently presented at the Bali Spirit Festival. She is honored to also be a presenter at the 2010 Boston and Florida Yoga Journal Conferences.
Prana: The life-force of creation
Flow: The state of unified consciousness
Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana—the universal source of breath, life-energy and conscious intelligence—as the navigating source of yoga practice and vital living.
To register, call 508-376-4525
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