YOGANONYMOUS

The lovely Maria Garre will be teaching three Solstice Fire Flow Workshops this weekend in Maryland and Virginia! Check out the locations and details below:

Solstice Fire Flow

Turn up the heat and ignite your Winter Flow through an invigorating and uplifting Prana Flow® Vinyasa Class.  We will delve into the the fire but also learn how to keep cool in the flame of effort and passion !  This class will offer meditation, pranayama, dynamic flow and inspiration so you can shine into the New Year !

Saturday, December 11th at Ananda Shala in Frederick, MD

8am – 10am

Saturday, December 11th  at Prana Yoga Studio in Annapolis, MD

3pm – 5pm

Sunday, December 12th at Beloved Yoga in Reston, VA

10am – 1pm

Michaela lives and teaches yoga in Los Angeles, CA. Growing up as a gymnast, she was first introduced to the practice of Yoga during high school and instantly fell in love. In addition to her dedicated practice, Michaela loves music, travel, fashion, great food, great wine, and great friends - she strongly believes that laughter is the key to life!

Tags: Ananda Shala, ayurveda, Beloved Yoga, Maria Garre, Prana Flow Yoga, Prana Yoga Studio, Shiva Rea, Solstice events, yoga, Yoga and meditation, yoga classes, Yoga Studios, Yoga teachers, YOGANONYMOUS