And no, William Snell is not the guy Squeeze sings about in Pulling Mussels (From the Shell)—that's William Tell.
Enjoy! After 95 years of life, we're betting these are pretty accurate instructions.
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: HEALTH TIPS
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Eight Benefits of Hot Yoga
#OptOutside: Mindful Outdoor Giant REI to Close on Black Friday
Everything You Need To Know About Essential Oils (Infographic)
#YouTubeTuesday: Cooling Sheetali Pranayama
Meditation Monday: Creating Concentration and Success
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