PRACTICE | POSES & EXERCISES
WELLNESS | RELATIONSHIPS
WELLNESS | ASTROLOGY
WELLNESS | SELF CARE
PRACTICE | YOGA PHILOSOPHY
Affirmats: Because Down Dog Feels Better When You're Smiling
Jam of the Week: The Grateful Dead's "Sugar Magnolia / Sunshine Daydream"
Quote of the Week "Live in the Truth of Your Being"
11 Reasons Yoga Pants are the Only Pants Worth Wearing
Meditation Monday: Vedic Meditation – The Ancient Technique
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