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5 Reasons to Ask for Your Money Back After Yoga Class

We have all been in a yoga class (and most likely several) that we considered to be bad. This not a huge surprise, given the abundance of yoga instructors out there today wi...

5 Reasons to Give Aerial Yoga a Go

We all struggle to break free from limiting behaviors and beliefs. Aerial Yoga magnifies our potential. Why limit your yoga practice to the floor? Here are just a few r...

5 Reasons You Need to Attend a Yoga Festival ASAP

cheap software for students The first yoga conference I’ve ever attended was the Midwest Yoga Conference organized by Jonny Kest about 10 years ago. In all honesty, ...

5 Reasons to Nourish Your Soul on a Yoga Retreat

Our lives, as beautiful and complex as they can sometimes be, leave us feeling overwhelmed and drained.  While yoga classes, moments for meditation, and preparing n...

5 Reasons to Move On

Have you ever felt like you know someone or something is bad for you but you still can’t let go or forget? Have you ever loved somebody so much that it physically hurt?...

Snack Chart: Countdown to Yoga Class

It doesn’t matter how long you’ve been doing yoga. Once in a while, you’ll pull a rookie move and forget to eat at the sacred two hour threshold before yoga class. Oh n...

5 Reasons Yoga Improves Your Sex Life

Nothing melts away stress like a little bedtime therapy. Aside from calming your nerves, releasing those happy hormones from getting busy under the sheets can also give...

10 Need to Know Yoga Class Tips

Dear New Student: I want you to like yoga. I do. And I want your body to like you, too. But with class sizes exploding, there are a few things you should know going int...

7 Reasons to Practice Yoga (If You Are Me)

Why should you practice yoga? I don’t know. I don’t know you. I don’t know what works for your body or your emotions or the chemical combination of your particular temperament.

I Went to a Yoga Class for Stoners

Yoga and weed go together like kale and coconut oil. Naturally, we got pretty excited about this article posted on VICE about a Los Angeles yoga class called 420 Yoga: ...

3 Reasons To On That Yoga Retreat

One of the best reasons to go on a yoga retreat is no reason at all, you just want to. In that case just do it! The one key thing that is not on the list below is ma...

3 Bad Reasons to Become a Yoga Teacher

Yoga teaching used to be an odd job done part-time or on the side; but today yoga is a multi-billion dollar industry, and there are hundreds of thousands of active teachers...

5 Reasons You'll Love Yoga & Sailing

Going with the flow is synonymous with the yoga lifestyle. Being on a boat gives you no choice but to go with the flow.

Trash Your Yoga Class Plans

Several years ago I had an experience that changed my teaching for good.  I was a fairly new yoga teacher and I had only been teaching for about three years, when one day...

8 Reasons You Should Teach Yoga

Every day we go to work. Eat lunch. Commute Home. Work Out. Make Dinner. Repeat. Do you ever stop to think about WHY you do the things you do? Are you eating the quinoa s...