With Katie Brauer
Yoga SixSt. Louis, MO
About the Studio
Yoga Six is a community-centered studio offering heated and non-heated yoga classes for students of all levels. Each studio has 2 practice rooms, a comfortable lounge area and well-appointed locker rooms with showers. We begin bright and early – for those who practice before work – and hold classes conveniently throughout the day and evening. Whether you’re looking for a good sweat, deep stretch or mellow, restorative flow there’s something on our schedule for everyone!
At Yoga Six, our yoga program is as diverse as the students who practice with us. We offer a variety of heated and non-heated classes for students of all levels including Warm and Hot Yoga, Yoga Fundamentals, Vinyasa Flow, Y6 Barre, Restorative Yoga, Athletic Deep Stretch and Y6 Sculpt. Whether you’re looking for a good sweat, deep stretch or restorative, mellow flow there’s something on our schedule for you.
Yoga Six is committed to providing high quality instruction in a friendly, supportive and respectful environment. Whether you’re a new yogi, advanced practitioner or fitness enthusiast we hope you have a positive yoga experience with us.
Yoga Six offers 200 Hour & 500 Hour Teacher Trainings that will transform your practice and deepen your understanding whilst cultivating an integrative approach to living Yoga.
Our Immersion style programs are designed for those interested in deepening their practice, getting a basic certification, or continuing their yoga education with advanced training. Many students embark on the path of teacher training to evolve their understanding and experience of posture alignment, general practice benefits, meditation, conscious communication, yoga philosophy, and teaching techniques. In addition to the practicalities of guiding others in the experience of yoga, our training immersions offer a platform to connect to others, build long lasting friendships, and welcome back the potency and power of community learning.
200hr Vinyasa Yoga Teacher Training
September 12 – December 7, 2012 | San Diego, CA