With Sean Johnson
Weekend Workshops in NYC With Shiva Rea
A Shakti Sadhana Evening for Women
Friday, October 12th | 6:30 pm – 8:30 pm | Sonic Yoga | $40
Navaratri is one of the great yoga sadhana festivals for the Great Mother and the empowered Godess in her triple form as Creatrix (Ma Saraswati), Sustaining Abundance (Ma Lakshmi) and the Warrior Goddess (Ma Durga), who rides a tiger in victory . This experiential evening of meditation, mantra and self-massage includes the nurturing practices that all women can benefit for 10 days with the new moon.
Kalari Shakti – The Art of Flow with Shiva Rea
Saturday, October 13th | 9:00 am – 12:00 pm | Martha Graham Center of Contemporary Dance | $60
Experience a dynamic introduction to the ancient Indian martial art form kalaripayattu, or kalari, and its shared roots within yoga and Ayurveda. We’ll explore the fluid spiral strength of kalari, which includes Shiva’s integration with Prana Flow vinyasa forms for embodying the instinctual shakti of yoga.
Kalari Vinyasa is a preparation for Kalari through prana flow™ vinyasa forms developed by Shiva and approved by Gurukaal Sathya Narayan. The purpose is to prepare the inner and outer body to receive the practice of kalarippayatu and awaken a more instinctual, energetic relationship to the flow of shakti within yoga.. This special workshop will take place at the Martha Graham Center of Contemporary Dance, 55 Bethune St. NYC. $60
About Shiva Rea
Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya’s teachings and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of prana flow out in the world. Shiva is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. She writes for Yoga Journal, Yoga Plus Joyful Living, is the author of award-winning CD’s and DVD’s, and contributor to many publications and features.