Join Anya Porter at Dhyana Yoga on Saturday, April 28th from 1:30pm – 4pm for a Yoga & Breakdancing Workshop! Breakti brings together the breath-focused flow of yoga with the dynamic strength building, core work and fun of street dance. A strong emphasis on accessing your core and upper body strength is woven into a vinyasa yoga warm-up through the repetition of specific movements and transitions that derive from street dance and breakdance, capoiera, and other movement forms. As the class builds, the rhythm and repetition contribute to a sense of play and freedom as you overcome fear and get an absolute whole-body workout, all while having the time of your life! Find the fun and strength in your yoga practice or simply get more comfortable and stronger in inversions, arm balances, jumping/flying and more with this cardiovascular, sweaty and rhythmic workout. All Levels welcomed!
Jun 16
New York City, NY
Jun 1 - 2
With Sianna Sherman
Cambridge , MA
May 5
New York City, NY
May 18 - 20
With Jill Miller
Stockbridge, MA
Apr 21 - 22
