What happens if we think we're not cut out for mediation, or that we're no good at it?
Beginning a mantra practice can have long-reaching and long-lasting benefits.
Five meditation apps to help you keep up with your practice in the midst of a hectic schedule.
This meditation will connect you to what's really important.
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Quieting the mind opens new pathways for self discovery and love.
PRACTICE: POSES & EXERCISES
WELLNESS: SELF CARE
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Quote of the Week 'YOLO—Just Kidding, You'll Be Reincarnated'
In the Stars - Your Weekly Horoscope (August 10-16, 2015)
Jam of the Week: Velvet Underground's "Who Loves the Sun"
Gods + Goddesses - Get to Know Artemis
Wanderlust Whistler | It's a Wrap - Recap, Photo Album, and More
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