What happens if we think we're not cut out for mediation, or that we're no good at it?
Beginning a mantra practice can have long-reaching and long-lasting benefits.
Five meditation apps to help you keep up with your practice in the midst of a hectic schedule.
This meditation will connect you to what's really important.
GOT SOMETHING TO SAY? WRITE FOR US.
JOIN THE COMMUNITY TO GET STARTED
Quieting the mind opens new pathways for self discovery and love.
WELLNESS: SELF CARE
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
The Giant Hatha Yoga Family Tree: It's All Hatha Yoga
Rising to Challenge w/ Sakyong Mipham Rinpoche
Arianna Huffington: "Sleep Your Way to the Top, Literally"
Jam of the Week: Trevor Hall's 'To Zion'
Jam of the Week! Janis Joplin's "Piece of My Heart"
All Rights Reserved
WANT TO GET INVOLVED?
YOGANONYMOUS is an open platform that allows teachers, studios, event promoters, and bloggers a place to interact with the community at large - we'd love to have you in the crew.
HOW IT WORKS
WRITE FOR US
SUBMIT A STORY
LIST AN EVENT
GET WHAT YOU NEED