From a young age, I was a soul seeker.
It's more than a resting pose—it's a time to surrender.
A strengthening SUP sequence to get you into modified Warrior II.
What happens if we think we're not cut out for mediation, or that we're no good at it?
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Practice: Yoga Philosophy
Blocks are an important tool on your yogic journey—but which kind are best?
WELLNESS: SELF CARE
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PRACTICE: YOGA PHILOSOPHY
#YogaEveryDamnWay: Vinyasa Yoga - Go with the Flow
Burlington VT Opens the Latest Airport Yoga Room
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Yoga Pose Breakdown | Wild Thing (Rock Star), Camatkarasana
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