Want to contribute to the blog? Click here to learn more
Find Your Roots with the Changing of Seasons If the shifting seasons has your roots all tangled up, sometimes a touch of cinematographic poetry can ground you right back down. Relocate your Muladhara chakra with this gem from Jesse Rosten. …
Finding the After A Short Fiction Seeking What’s Next After Suicide My sister’s child, my nephew, he gets in moods for days where everything is terrible. He says that he hates all the food you offer to him. He hates his favorite …
Japanese matcha green tea will give you the needed boost to take you through the most vigorous of Vinyasas. It’s 5:00 p.m. I’m about to embark on my Wednesday night double dip Vinyasa classes at 6:00 and 8:00. Not sure …
We all need a little surge of spring shakti. Here’s how to get yours! With the huge south Indian holiday of Vasanta Navaratri just underway, it’s never too late to do a little bit of Goddess worship. Traditionally, you’d do …
John Friend Opens to Grace in times of Disaster Check out this inspiring interview between Ginger Coy, San Francisco based Anusara teacher, and John Friend, the founder of Anusara yoga. Find out how opening to grace, even in our darkest …
Shiva Rea Clears the Air After Yoga Conference in India. Responding to some of the hullabaloo that came up after her pranically heavy offering at one of the largest yoga events in the world in India, Shiva Rea took to …
Correct biomechanics help us to practice yoga and massage with healthy longevity, and without necessarily sweating all over our mats and clients. Yoga and massage, both body arts, are part of an ever intertwining and interweaving web. Correct biomechanics allow us to practice these two modalities with …
Need help with sweaty yoga clothes and tired of taking trips to the laundromat? Enter the Wonderwash. I sweat during yoga classes. I sweat a lot, and I take a lot of yoga classes. This leaves me with piles of …
Shiva Rea is doing what we love her for : innovating, churning the soil, stirring the pot, and tending to a fire with a flame too big for some. Below article from the Daily Telegraph ———- Yoga row between Indian …
Coconut water is a living superfood that will invigorate your yoga practice. For serious. I’ve heard that if you were stranded on a desert island and all you could find were coconut trees, you’d be just fine surviving. Now, granted, …
First, please allow me to answer the most common question I’ve received since becoming a “Burner” two years ago. – “No, it’s not a concert, it’s Burning Man – so no one is headlining”. And the answer to the second …
Vyana Yoga Products & Accessories was founded in 2006 by Helena Zera, R.N., an avid yoga practitioner and instructor. The Hasta Pada Yoga Belt was devised by Helena for dhanurasana (bow pose) after an enlightened sadhana with her primary teacher – …
With another snow storm looming across the east coast and beyond, I thought you might enjoy a snowball you can make indoors. This recipe is compliments of OmGal.com with a little inspiration from Ani Phyo’s Oatmeal Raisin Cookie Recipe. You don’t …
Tanya B. Clothing is excited to announce the launch of their Ambassador Program! About Tanya B. Clothing Tanya Boulton’s passionate desire and devoted preparation to design her own clothing line met with the expertise of Karin Ulmander, a textile goddess.of …
Colorado Yogis! Take your practice to the next level this summer with Om Time Yoga’s 200 hour Teacher Training Program! More information below, from their website: Tillai University: Om Time Yoga Teacher Training A Yogic Wisdom Training for Heart, Mind …
The ebb and flow of life is not always comfortable, especially with the sensitivities that a yoga practice instills in its’ practitioners. It seems the more time I spend on the mat the more there is to excavate and digest. …
“When you realize that everything springs only from yourself, you will learn both peace and joy. – Dalai Lama “Spring is in the air”, “spring cleaning”, “spring forward” – spring is on everyone’s mind, especially since it came early this …
Do twisting postures make you want to revolt? By now, most of us have found ourselves holding our breath, gritting our teeth and mentally counting down the moments until we can release poses such as revolved triangle, right? Smurf yoga—or, …
Happy Friday!!!! Yippee!!! We love how in the fall, the energy just LIFTS you up, suddenly there is so much to do wherever you are – check out our favorite events going on around the world on this first weekend …
Yoga practice has the potential to change our reality. We step onto our mats feeling one way (tired, stressed, inflexible, sad), only to discover that reality can shift drastically through asana, pranayama, and/or meditation. Quicker than one can say “namaste,” …
