Lifestyle: From The Mat
Practice: Yoga Philosophy
Nancy Kate Williams
New York City, New York
Wanderlust Yoga Squaw Valley
Olympic Valley, CA
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New York, New York
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Get out of your head and into the moment.
This should be an interesting seven days that unfold. This is a time to magnetize to you what you truly desire. Eclipses bring endings and beginnings...
The low-done on the sixth chakra, the center of intuition and intention.
A classic case of Dr. Jekyll and Mr. Hyde.
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Wellness: Diet & Nutrition
Five ways to embed moments of mindfulness into your daily activities.
LIFESTYLE: FROM THE MAT
WELLNESS: SELF CARE
Yoga Pose Breakdown: Padmasana – Lotus Pose
Gratitude is the Attitude: Leading Yoga Journal LIVE! Teachers Reveal What they are Thankful For
Russell Simmons: What is Yoga?
#YouTubeTuesday: Beginning Yoga Handstands With Kino MacGregor
#YouTubeTuesday: Yoga With Adriene's Lion's Breath
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