Practice: Poses & Exercises
Lifestyle: From The Mat
New York, NY
Kay Kay Clivio
Brock and Krista Cahill
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LOS ANGELES, CA
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New York, New York
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We can learn a lot from our furry counterparts.
Happy new year, readers! We are at the first moments of this new year and new number, 2017, which is a 1 numerologically.
We have said goodbye to...
We’ve arrived at that week between the Christmas and Hanukkah observances (and Yule and Kwanzaa and all the many holy days…) and New Year’s Day....
This week we finally see the astrological light at the end of the tunnel as the sun is born in the sky and the promise of emerging out of the dark...
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Wellness: Self Care
Close out the year with some yoga!
PRACTICE: YOGA PHILOSOPHY
PRACTICE: POSES & EXERCISES
WELLNESS: DIET & NUTRITION
Yoga Pose Breakdown: Ustrasana - Camel Pose
I’m A Yoga Teacher Practicing Next to You, and I’m Scared Of You
Meditation Monday: Crown Chakra Meditation With Deepak Chopra
Spotlight on Balini Sports: Beauty in Motion
#YogaMenMonday: Sweat Your Face Off Yoga Flow (Video)
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