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As the lush, green hills of Northern California turn brown once again, we are reminded that summer is here. There is no clearer sign to me that we are transitioning from vassant ritu [spring] to grishma ritu [summer] which lasts …
If you’re having trouble falling asleep at night, skip the sleeping pills for this nutrient-rich juice instead. Neka Pasquale, founder of Urban Remedy, developed this recipe using ingredients known for having calming properties on the body. The result is a …
Happy Weekend Everyone! We hope that you had a wonderful week wherever you may be, and that you are gearing up for an even better weekend as we move into this beautiful spring time! Check out our weekend picks below …
It’s Spring time finally! I love this time of year; and I love spring cleaning. I am a Virgo who’s obsessed with order and detail. I find alignment details in yoga fascinating; and I’m constantly looking for ways to be …
At YogaWorks, they believe Yoga is for everyone. It is their mission to honor and embrace each student’s search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all …
Your home yoga practice should be an ecstatic expression of who you are, in the present moment. That means that it, like you, can and should change over time. Your yoga practice does not have to look like anyone elses. …
Traditionally, many cultures around the world start the spring with some type of cleansing or fasting process to help lift the negative heaviness of winter. Winter is considered heavy. Think of how this season makes you feel physically, emotionally and …
TGIF – Thank Ganesh It’s Friday! Happy St. Patrick’s day weekend everyone! We hope that you have had a fabulous week wherever you may be, and that you are gearing up for an even better weekend! We have selected some …
Samudra Advance Vinyasa and Living Ayurveda Series presents: Living in Flow – Energetic Vinyasa & Ayurveda Lifestyle Yoga Teacher 300-hour Prana Flow Yoga-Living Ayurveda certification program Part One: Prana Flow-Living Ayurveda Consultant and Part Two 200/500 hour credit – Counts …