Practice: Yoga Philosophy
Practice: Poses & Exercises
Lifestyle: From The Mat
New York, New York
Lotus House of Yoga
New York, NY
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Your yoga practice changes with you.
Be brave in the adventure of building relationships.
Surprising research about shut-eye. Plus: Alternative ways to energize.
Explore basic root chakra issues, imbalances, healings, mantras and more.
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Iyengar helped revolutionize alignment, American yoga, and so much more.
PRACTICE: YOGA PHILOSOPHY
LIFESTYLE: FROM THE MAT
WELLNESS: HEALTH TIPS
WELLNESS: SELF CARE
Yoga Pose Breakdown | Warrior I, Virabhadrasana I
7 DIY Vegan Beauty Hacks
Watch: Afroman's "Because I Got High" Remake to Support Pot Legalization
Yoga Pose Breakdown: Parsvottanasana – Pyramid Pose
Mudra Magic: Shuni Mudra, The Seal of Patience
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