Lifestyle: From The Mat
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Brock and Krista Cahill
Kay Kay Clivio
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Inhale deeply, relish the silence, and experience the wonders of connecting to yoga's roots.
When you go in to yoga with these five things in mind, you can't have a bad practice.
OK, spring, we'll put on our party shoes...
Integrating the energy of spiritual practice into daily life after yoga, meditation, or a retreat can be challenging.
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The new Moon on May 6 is an excellent time to contemplate what's in your life right now.
PRACTICE: YOGA PHILOSOPHY
WELLNESS: SELF CARE
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
Why It's Better to do Yoga in a Cave Rather Than a Classroom
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Creating Community Through...Hashtags?
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