3 Super Easy Ayurvedic Practices to do at Home

Did you know yoga has a sister?

It’s Ayurveda, the ancient form of mind-body medicine practiced in India for thousands of years. While Ayurveda can seem mystical and complicated, once you understand the basics, you can easily adapt practices that work for you (just like yoga). From a simple morning ritual to brighten your smile to quick and easy Ayurvedic recipes, try these easy and effective techniques to start reaping the benefits of Ayurveda today.  


Satva 1 of 16 | VIEW ALL SLIDES
What We Loved: Sukha Skirted Legging $59 Devi Drape Sweater $59 Ayanna Drawstring Legging $59 Who They Are:Satva is committed to creating sustainable, yoga inspired lifestyle wear- designed for the modern, organic woman who lives vibrantly and purchases mindfully. Satva's collection is GOTS certified- a unique certification that ensures each piece of apparel is purposefully made from fair trade, certified organic cotton. Where To Find Them: You can visit Satva on the web, Facebook & @satvaliving on both Twitter + Instagram. How to Save: YOGANONYMOUS readers can save 10 percent off their non-sale, regularly priced Fall collection purchases through Jan. 31 at www.satvaliving.com using code: FallYoga10 at check-out.
Cozy Orange 2 of 16 | VIEW ALL SLIDES
What We Loved: Pele Fitted Pants $66 Phoebe Pullover, Heather Lava $74 Who they Are:Founded on yogic principles and symbolized by the powerful balancing posture, Vriksha Asana, or Tree Pose, the Cozy Orange brand spirit is rooted in optimism and compassion to help encourage wellness, happiness and alignment of the mind and body through the daily practice of yoga and exercise in comfortable bliss. Cozy Orange is also committed to making a lasting impact in the war against poverty by donating a portion of proceeds to developing economies in third world countries. Where to Find Them:Find them on the web, Facebook, Twitter and Instagram. How to Save: Enjoy 20% off your purchase with promo code COZYUP20
Onzie 3 of 16 | VIEW ALL SLIDES
What We Loved: Palazzo Pant in Native - $69 Long Legging in Nav - $65 Scoop Back Sleeve Top in Native - $50 Cardigan in Persia - $63 Knot Back Tank in Vanilla - $35 Who They Are: Onzie active apparel, designed with Free-Flow Fabric Technology, dries quickly for ultimate ventilation while you work out. You'll stay comfortable, cool and fully supported, in and out of motion. Developed by a 20 year Bikram Yoga veteran, Onzie blends the best of traditional yoga wear with modern innovation and a touch of whimsy. Pronounced Own-Zee. Where To Find Them: You can visit Onzie on the web, Facebook, Pinterest & @Onzie on Instagram.
LISSA The Shop 4 of 16 | VIEW ALL SLIDES
What We Love: Pure Handknit Alexandria Pullover $119 ecoSkin Kirrin Tie Dye Top $79 Neon Buddha, Adrian Palazzo Pant $79 Who They Are:lissatheshop.com, is an online only multi-brand women’s boutique that exclusively sells contemporary sustainable fashion to the customer who is equally style and eco-conscious. Based in Morristown, NJ, the e-commerce website is founded by Lissa Aguila Dohl, a fashion industry veteran who has worked with such notable fashion companies as Guess?, Prada, Barney’s New York and Vogue magazine. Blending her passion for unique fashion design with her commitment to an ethical lifestyle and a sustainable future, Lissa taps into a growing community of women who want clothing that reflects their personal style, while also in alignment with their beliefs. lissatheshop.com offers carefully selected clothes that convey a relaxed elegance, are easy to wear yet distinct in style. Some of the brands carried include: Prairie Underground, Stewart + Brown, Amour Vert, Neon Buddha and ecoSkin. Where to Find Them;Find lissatheshop.com on Facebook, Twitter, Instagram and Pinterest. How to Save:Take 15% off site-wide thru November 15, with code: MINDFUL15
Lorna Jane 5 of 16 | VIEW ALL SLIDES
What We Loved: Academy Long Sleeve Top - $69.99 Grtitude Tight - $89.99 Pammy Bra - $55.99 Monroe Hoodie - $89.99 Who They Are:Made by active women, for active women, Lorna Jane seamlessly unites function and fashion to create award winning designs that inspire women to live their best active life through active living. Releasing 70-100 styles each month, there's always something new to motivate you to move. At the heart of Lorna Jane is the daily practice of Move. Nourish. Believe, the personal philosophy of founder and chief creative office Lorna Jane Clarkson, the woman behind the brand. I move my body everyday. I nourish from the inside out. I truly believe that anything is possible. Where to Find Them: Visit Lorna Jane on the web, Facebook, Pinterest, Google+, YouTube and @LornaJaneActive on Twitter + on Instagram. How to Save: First time customers can use the code "HELLO20" to receive 20 percent off their order.
Yogadude 6 of 16 | VIEW ALL SLIDES
What We Loved: His/Hers Namaste Striped Feeder Crew $48 Women’s Athletics Eco-Fleece Hoodie – Eco Grey $45 His + Hers Eco-Fleece Zip Hoodie – Camouflage $45 Namaste: We are all made from the same divine Burnout Long sleeve Raglan Top – Black $40 Who They Are:Yogadude brings together the yoga lover and the active fit generation with their lifestyle tees, tanks and hoodies // fresh, creative styles in the softest fabrics that inspire and motivate. Where to Find Them:You can visit Yogadude on the web, Facebook, Pinterest, Polyvore & @Yogadude on both Twitter + Instagram.
LVR 7 of 16 | VIEW ALL SLIDES
What We Loved: Organic L/S Pullover Cowl Neck Hoodie $75 Organic French Terry Leggings :: Bamboo Stripes $73 Organic Asymmetrical Crystal Wash Hoodie $82 (back in stock 10/15) Who They Are: Designed and handmade in Los Angeles, LVR is ethically reinventing women’s contemporary active wear. LVR strives to have each style represent every woman who wears it – from its functionality and vibrancy, to its earth-friendly manufacturing and dedication to giving back to the world. LVR’s unique collection includes flattering and functional yoga pants, tops, dresses, and scarves, fit for both active and casual lifestyles. What They Do: LVR donates a portion of revenues quarterly to endangered wildlife rescue and conservation in Latin America, and also donates clothing monthly to the Downtown Los Angeles Women’s Center. Where To Find Them: You can visit LVR Fashion on the web, Facebook & @LVRfashion on both Twitter + Instagram. How to Save:Take 15% off your order with code YOGANONYMOUS15
AZIAM 8 of 16 | VIEW ALL SLIDES
What We Loved: Tiger Art Perfect Leggings $108 Boho Top in Black $68 Asia Mantra Pants – Black with Gold detail $68 Who They Are:Based in Southern California, AZIAM's expertise in Yoga, fitness, wellness and modern style forms the base of the programs and products that we offer our customers. Our mission is to partner with our customers, empowering them to achieve their personal best and to celebrate their authentic self, AZ.I.AM. Our premium products are manufactured downtown Los Angeles. We want to help you live with passion and authenticity, be fit and well, and by all means to be stylish. What They Do: AZIAM's products are meant to inspire and parallel one’s yoga journey while giving back to organizations such as the Joyful Heart Foundation, World Wildlife Fund, Lu Parker Project, Save Elephant Foundation and more. Where To Find Them: You can visit AZIAM on the web, Facebook, Pinterest, YouTube & @aziamyoga on both Twitter + Instagram. How to Save: 25% off storewide discount code online at http://store.aziam.com
YOGASMOGA 9 of 16 | VIEW ALL SLIDES
What We Loved: Sherpa Long Sleeve $84 Sunday Tee $64 Dharma Pant Tall $118 Who They Are: We are YOGASMOGA. We make things for life. One breath at a time. YOGASMOGA was founded with a mantra of innovation and a core of authenticity, with meticulous design through every aspect of our company to embody the soul of yoga – from top quality fabrics, innovative colors and designs, to product technology, store design and the NAMASKÁR Foundation of giving. YOGASMOGA is proudly manufactured and designed in the USA, with proprietary fabrics and colors made from the most advanced manufacturing technologies. YOGASMOGA strives to become your partner in the pursuit of wellness - wherever you are today and wherever you are going tomorrow. What They Do:NAMASKÁR Foundation: YOGASMOGA has coordinated the manufacture and sales of hand woven bracelets that are being made on handlooms in remote villages of the Himalayas. These hand woven bracelets are sold by YOGASMOGA for $10 and Net Proceeds of all sales will be donated to the NAMASKÁR FOUNDATION. Where to Find ThemCatch up with YOGASMOGA on the web, Facebook, and Twitter + Instagram @yogasmoga. How to Save:Get $25 SMOGI Bucks toward your first order + FREE Shipping
Adorn by Sarah Lewis 10 of 16 | VIEW ALL SLIDES
What We Loved: Amethyst Gemstone Mala $88 Counting Stars Bracelet (lavendar pictured) $48 Eyes of the World Ring (moonstone pictured) $88 Who they Are:Adorn by Sarah Lewis is beautiful jewelry for the modern free spirit. The Love & Light Collection is beautifully simple jewelry styles, inspired by Sarah's yoga practice, her love of nature, and the energies of the stones and crystals she uses. Designed in Philadelphia, where you can visit Sarah at Adorn Boutique & Showroom. Where to Find Them:Check out Adorn on theFacebook, Twitter and Instagram. How to Save:Receive 30% off AdornBySarahLewis.com with discount code 'YOGANONYMOUS' ! Offer valid now through Nov. 1st.
Energy Muse 11 of 16 | VIEW ALL SLIDES
What We Loved: The Muse Necklace $49.99 Grounding Anklet $39.99 Wellness Mantra Wrap $59.99 Who They Are:Our Mission is to educate and reconnect the world to the ancient wisdom and healing properties of crystals. Energy Muse is a conscious lifestyle brand, providing tools of empowerment, inspiration and hope in the form of jewelry. Each piece combines crystal energy and intention to create a desired outcome. Energy Muse Jewelry serves as a tool to help you tap into your inner power and manifest your dreams and desires. Where To Find Them: You can visit Energy Muse on the web, Facebook, Pinterest, YouTube, and @energymuse on both Twitter & Instagram. How to Save: Use YOGA888. This discount code is good on everything EXCEPT sale items, and will take 15 percent OFF your purchase.
ALO Yoga 12 of 16 | VIEW ALL SLIDES
What We Loved: Paddle Fast Short Bra $52.00 Goddess Ribbed Legging $92.00 Who They Are:Everything we do at Alo Yoga is inspired by life in the fashion and healthy-lifestyle mecca Los Angeles, California, where we're based. Our high-performance line exceeds the standards of L.A.'s most committed yogis who demand maximum quality, innovative fabrics and on-trend styling. Each and every garment is created by a design team of yoga enthusiasts and tested and retested on the best yogis to ensure the finest, most slimming, move-with-you fit that will elevate your every asana. Namaste. Where To Find Them: You can visit Alo Yoga on the web, Pinterest, Facebook, @alo_yoga on Twitter, and @aloyoga on Instagram.
Purusha People 13 of 16 | VIEW ALL SLIDES
What We Loved: Organic Beautiful Tee $48 Sailing Sea Organic Leggings $98 Rise Hoodie $72 Mermaid III Organic Bamboo Leggings $98 Who They Are:Purusha People was founded in 2009 by Hayley Elliott. We believe that what you wear next to your skin is sacred, and the process of how it's made is a ritual of art and creativity that transfers directly to the beloved customer. Our humble brand takes pride in sourcing the most organic and softest fibers possible, using non-toxic water based inks and low impact dyes, and paying workers a livable wage locally in Los Angeles. We sincerely hope our clothing tells the story of YOU. We're endlessly inspired by your natural beauty, kindness, and devotion to truth. May this clothing remind you of your true self! Where to Find Them: Peep Purusha styles on the web, Facebook + @PurushaPeople on Twitter + Instagram. What They Do:Our brand is a small one, but we are honored to give back. A portion of proceeds goes to sponsoring 2 children and their villages in Africa through worldvision.org. How to Save:coupon: YOGANONYMOUS15 for 15% off expires Oct 31, 2014
Prana 14 of 16 | VIEW ALL SLIDES
What We Loved: JD Knicker $59 Frontier Hoodie$89 Throttle Crew Tee$55 Who They Are:“We started prAna to give form and function to the connections we felt to the outdoors and being alive in the moment. Climbing and yoga brought us there, and inspired our tag line 'Born from the experience.' 20 years later, we continue to strive to apply this moment to moment focus and it is our hope that when people wear prAna, they can feel the intention and passion that is woven into everything we make and everything we do. " ~Beaver Theodosakis, Founder, prAna Where to Find Them: Visit prAna on the web, Facebook + @prAna on Twitter + Instagram.
YOGASMOGA 15 of 16 | VIEW ALL SLIDES
What We Loved: Ballerina Legging $98 My Stripey Racerback $48 Brooklyn Jacket $128 Who They Are: We are YOGASMOGA. We make things for life. One breath at a time. YOGASMOGA was founded with a mantra of innovation and a core of authenticity, with meticulous design through every aspect of our company to embody the soul of yoga – from top quality fabrics, innovative colors and designs, to product technology, store design and the NAMASKÁR Foundation of giving. YOGASMOGA is proudly manufactured and designed in the USA, with proprietary fabrics and colors made from the most advanced manufacturing technologies. YOGASMOGA strives to become your partner in the pursuit of wellness - wherever you are today and wherever you are going tomorrow. What They Do:NAMASKÁR Foundation: YOGASMOGA has coordinated the manufacture and sales of hand woven bracelets that are being made on handlooms in remote villages of the Himalayas. These hand woven bracelets are sold by YOGASMOGA for $10 and Net Proceeds of all sales will be donated to the NAMASKÁR FOUNDATION. Where to Find ThemCatch up with YOGASMOGA on the web, Facebook, and Twitter + Instagram @yogasmoga. How to Save:Get $25 SMOGI Bucks toward your first order + FREE Shipping
Fabletics 16 of 16 | VIEW ALL SLIDES
What We Loved: Vibe Tee White: $24.95 Salar Capri Dark Grey $39.95 Vaasa Bra Inkwell $19.95 Switch Back Tee Cobalt $24.95 Salar Legging Black/White $49.95 Who They Are: Fabletics is an innovative, high quality activewear and accessories line for today’s active woman, co-founded by actress Kate Hudson and the team behind JustFab. Our designs uphold our core principles of fit, function and style – all at great prices. Fabletics includes a wide selection of tops, tanks, tees, sports bras, hoodies, jackets, leggings, pants and shorts to fit every fitness level. Become a Fabletics VIP member and enjoy free shipping, easy returns and complete outfits starting at only $49.95. Launched in October 2013, Fabletics is revolutionizing the way women shop for their activewear. Where to Find Them Join the movement at www.fabletics.com, on Facebook, and on Twitter and Instagram @fabletics.
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